Power Up! Wake Up, Energise and Wave Goodbye to Fatigue

Name: Power Up!
Author: Peter Aelbrecht

Auteur: Peter Aelbrecht

Taal: Engels

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Auteur: Peter Aelbrecht

Engels
Paperback
9781848290303
01 december 2009
288 pagina's

Alle productspecificaties

Samenvatting

Now available for the first time in the English language, and already an international bestseller, Power Up! Wake Up, Energise and Wave Goodbye to Fatigue is an outstanding book that should be read by anyone wishing to find natural ways of improving their health and vitality. Written by Dr Peter Aelbrecht , the European TV Doctor , it tackles the problems of modern living common to us all - the lack of energy, the risk of professional burn-out, the constant search for physical and emotional well-being - and comes up with a number of ways in which we can confront our issues and enjoy again a happier, healthier lifestyle. Several years ago Dr Aelbrecht himself suffered from the symptoms he discusses in the book. He understood from personal experience the circumstances of ME ( Myalgic Encephalomyelitis ) and CFS (Chronic Fatigue Syndrome), and was therefore able to offer an expert diagnosis to patients who presented with such symptoms. He opened his own Energy Clinic which specialises in the treatment of fatigue, and along with his team of doctors, osteopaths, dieticians, psychologists, physical trainers and life coaches, he now administers his methods of well-being to a broad range of patients - from professional sportsmen and politicians to nurses and office staff. Power Up! is based on medical and scientific fact, and is written in a simple, easy to read style. It teaches us about the good and bad things we eat, but it goes beyond being just another diet book. Dr Aelbrecht looks at the outside forces on us, such as being born and raised in Western, industrialised society, and our personal situation - circumstances, upbringing and environment - which all contribute to an individual's emotional, intellectual and physical well-being. For anyone who wishes to improve their life by finding more energy, reading this book will be the first step to achieving their goal.

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 01 december 2009
Aantal pagina's: 288
Illustraties: Met illustraties

Betrokkenen

Hoofdauteur: Peter Aelbrecht
Hoofduitgeverij: Anshan Ltd

Overige kenmerken

Editie: 1
Extra groot lettertype: Nee
Product breedte: 140 mm
Product hoogte: 20 mm
Product lengte: 215 mm
Studieboek: Nee
Verpakking breedte: 141 mm
Verpakking hoogte: 19 mm
Verpakking lengte: 216 mm
Verpakkingsgewicht: 358 g

EAN

EAN: 9781848290303

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Categorieën: Gezondheid & Lichaam

Geneeskunde & Verpleging

Gezondheidsproblemen

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Beschikbaarheid: Leverbaar
Studieboek of algemeen: Algemene boeken

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