SuperWomen Superhero Therapy for Women Battling Depression, Anxiety and Trauma Superhero Therapy for Women Battling Depression, Anxiety and Trauma

Afbeeldingen

Artikel vergelijken

  • Engels
  • Paperback
  • 9781472143808
  • 05 maart 2020
  • 240 pagina's
Alle productspecificaties

Samenvatting

An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.

An interactive self-help book for women to help you become the hero of your own journey

Have you ever felt self-conscious about your appearance or held back your opinion because you were afraid of how it would be received? Have you faced prejudice because of your sex, gender identity or sexual orientation? Have you ever had to cope with depression, anxiety or bullying? Have you been the victim of sexual assault?

If the answer to any of these is yes, then this book is your sanctuary. Here you will find a safe space to learn techniques that will help you not only to manage these problems and traumas, but also to truly empower you to live the life you want to live. Alongside seven other heroic women, you will learn how to re-write your origin story and become a true superhero in a group therapy format.

Joining you will also be women from all around the world, who submitted their stories and words of encouragement just for you. These women include writers, such as Anne Wheaton, Felicia Day, and Jane Espenson, actors such as Chase Masterson and Ruth Connell, comedians, activists and other women who like you understand first-hand how difficult it can be to be a woman in this world and also what self-empowerment looks like.

Dr Janina Scarlet is a licensed clinical psychologist, an award-winning author, and a full-time geek. She developed Superhero Therapy to help patients with anxiety, depression and PTSD. She has been awarded the United Nations Association Eleanor Roosevelt Human Rights Award for Superhero Therapy and her work has been featured on Yahoo, BBC, the Sunday Post, CNN, the Huffington Post, The New York Times, the Nerdist, Bleeding Cool and many other outlets. She is the author of Superhero Therapy, Harry Potter Therapy, Therapy Quest and Dark Agents.

Visit overcoming.co.uk

SELF-HELP & PERSONAL DEVELOPMENT

IMPROVEMENTZONE.CO.UK

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
05 maart 2020
Aantal pagina's
240
Illustraties
Nee

Betrokkenen

Hoofdauteur
Janina Scarlet
Hoofduitgeverij
Robinson

Overige kenmerken

Product breedte
126 mm
Product hoogte
18 mm
Product lengte
196 mm
Studieboek
Nee
Verpakking breedte
196 mm
Verpakking hoogte
29 mm
Verpakking lengte
196 mm
Verpakkingsgewicht
193 g

EAN

EAN
9781472143808
Nog geen reviews

Prijsinformatie en bestellen

De prijs van dit product is 12 euro en 86 cent.
Uiterlijk 11 mei in huis
Verkoop door bol
  • Gratis verzending door bol vanaf 20 euro
  • Ophalen bij een bol afhaalpunt mogelijk
  • 30 dagen bedenktijd en gratis retourneren
  • Dag en nacht klantenservice

Alle bindwijzen en edities (4)

  • 3,99
    Direct beschikbaar
  • 36,68
    2 - 3 weken Tooltip
  • 17,99
    Uiterlijk 18 mei in huis Tooltip
  • 12,86
    Uiterlijk 11 mei in huis Tooltip

Lijst met gekozen artikelen om te vergelijken

Vergelijk artikelen