The Complete Guide to Modern Massage Step-By-Step Massage Basics and Techniques from Around the World

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  • Engels
  • Paperback
  • 9781641522069
  • 11 december 2018
  • 192 pagina's
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Samenvatting

Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage.

Massage is a natural method to relieve pain and reduce stress—and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.

From classic styles such as Swedish or Shiatsu to new favorites like Ayurvedic and Thai, this massage guide offers illustrated, step-by-step instruction to master techniques from around the world. Complete with massage practices for pain relief, you’ll learn how to heal your family, friends, partners, and even yourself of common ailments with your own two hands.

The Complete Guide to Modern Massage includes:

  • An introduction to massage that outlines the history and basic principles of massage and how they relate to modern practice.
  • World-famous massage techniques that include Deep Tissue, Reflexology, Tui Na, Cranialsacral, Reiki, and more!
  • Restorative applications for healing common ailments including headaches, neck pain, PMS, lower back pain, and more.
  • Easy-to-follow guidance with illustrations, and simple step-by-step directions to master every technique.

Give and receive rejuvenating massages with world-famous techniques and step-by-step instructions from The Complete Guide to Modern Massage.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
11 december 2018
Aantal pagina's
192
Illustraties
Met illustraties

Betrokkenen

Hoofdauteur
Ryan Jay Hoyme
Hoofduitgeverij
Althea Press

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
216 mm
Product hoogte
13 mm
Product lengte
229 mm
Studieboek
Nee
Verpakking breedte
229 mm
Verpakking hoogte
29 mm
Verpakking lengte
229 mm
Verpakkingsgewicht
503 g

EAN

EAN
9781641522069

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