The Gut Makeover Recipe Book

Name: The Gut Makeover Recipe Book
Author: Jeannette Hyde

Auteur: Jeannette Hyde

Taal: Engels

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Auteur: Jeannette Hyde

Engels
Paperback
9781786481528
16 juni 2016
224 pagina's

Alle productspecificaties

Samenvatting

Be part of the health revolution with The Gut Makeover Recipe Book: over 100 carefully crafted, nutritious and gut-friendly recipes to make the Gut Makeover easier than ever

Now The Gut Makeover is easier than ever!

Join the thousands of people who are transforming their bodies, minds and overall health with the revolutionary 4-week Gut Makeover! Packed with easy, delicious and nourishing recipes, all of which have been carefully crafted by nutritional therapist Jeannette Hyde, this book will show you:
[bullets]
· Why a healthy gut is the key to a healthier, happier and lighter you
· Over 100 simple recipes to nourish your gut and boost your health
· Weekly meal plans as well as gut-friendly dinner party inspiration and 5-minute week-night dinner ideas
· How to fit the Gut Makeover round a busy life

There's no calorie-counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!

'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the House

The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.

Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good.

Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:

- Peruvian ceviche
- Courgette Bolognese
- Seabass with Salsa Verde
- Pil Pil Prawns with green leaves

... and many more.

There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 16 juni 2016
Aantal pagina's: 224
Illustraties: Nee

Betrokkenen

Hoofdauteur: Jeannette Hyde
Hoofduitgeverij: Quercus Publishing

Overige kenmerken

Product breedte: 129 mm
Product hoogte: 18 mm
Product lengte: 198 mm
Studieboek: Nee
Verpakking breedte: 128 mm
Verpakking hoogte: 19 mm
Verpakking lengte: 196 mm
Verpakkingsgewicht: 396 g

EAN

EAN: 9781786481528

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Categorieën: Kookboeken

Dieet & Gezond

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Beschikbaarheid: Leverbaar
Studieboek of algemeen: Algemene boeken

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