The Tibetan Yoga of Breath Breathing Practices for Healing the Body and Cultivating Wisdom
Afbeeldingen
Auteur:
Anyen Rinpoche
Allison Choying Zangmo
Co-auteur:
Anyen
Anyen Rinpoche
- Engels
- Paperback
- 9781611800883
- 12 november 2013
- 132 pagina's
Samenvatting
Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga.
Vibrance, good health, and longevity have one thing in common--they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.
The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques--also called wind energy training--are the key practices for achieving this vitality, down to the cellular level.
Vibrance, good health, and longevity have one thing in common--they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.
The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques--also called wind energy training--are the key practices for achieving this vitality, down to the cellular level.
Productspecificaties
Wij vonden geen specificaties voor jouw zoekopdracht '{SEARCH}'.
Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 12 november 2013
- Aantal pagina's
- 132
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Anyen Rinpoche
- Tweede Auteur
- Allison Choying Zangmo
- Co Auteur
- Anyen Rinpoche
- Hoofduitgeverij
- Shambhala Publications Inc
Overige kenmerken
- Extra groot lettertype
- Nee
- Gewicht
- 225 g
- Product breedte
- 142 mm
- Product hoogte
- 15 mm
- Product lengte
- 218 mm
- Studieboek
- Nee
- Verpakking breedte
- 141 mm
- Verpakking hoogte
- 13 mm
- Verpakking lengte
- 214 mm
EAN
- EAN
- 9781611800883
Je vindt dit artikel in
- Categorieën
- Taal
- Engels
- Boek, ebook of luisterboek?
- Boek
- Studieboek of algemeen
- Algemene boeken
Kies gewenste uitvoering
Kies je bindwijze
