Mind Gym An Athlete's Guide to Inner Excellence an Athlete's Guide to Inner Excellence

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  • Engels
  • Paperback
  • 9780071395977
  • 16 juli 2002
  • 240 pagina's
Alle productspecificaties

Samenvatting

Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."



Praise for Mind Gym

"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."
--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain

"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."
--Ken Griffey Jr., Major League Baseball MVP

"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial."
--Jason Kidd, NBA All-Star and Olympic gold-medal winner

"I love the book Mind Gym."
--Madison Kocian, 2016 U.S. Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
16 juli 2002
Aantal pagina's
240
Kaarten inbegrepen
Nee
Illustraties
Nee

Betrokkenen

Hoofdauteur
Gary Mack
Tweede Auteur
David Casstevens
Hoofduitgeverij
Mcgraw-Hill Professional

Overige kenmerken

Dyslexievriendelijk
Nee
Editie
ed
Extra groot lettertype
Nee
Product breedte
128 mm
Product hoogte
19 mm
Product lengte
178 mm
Studieboek
Nee
Verpakking breedte
122 mm
Verpakking hoogte
17 mm
Verpakking lengte
171 mm
Verpakkingsgewicht
295 g
eWaste
Nee

EAN

EAN
9780071395977

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Bindwijze : Paperback

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