Running & Being The Total Experience
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Auteur:
George Sheehan
- Engels
- Paperback
- 9781623362539
- 01 april 2014
- 255 pagina's
Samenvatting
Tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. This book provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free.
Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free.
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 01 april 2014
- Aantal pagina's
- 255
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- George Sheehan
- Hoofduitgeverij
- MPS
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 140 mm
- Product hoogte
- 20 mm
- Product lengte
- 213 mm
- Studieboek
- Nee
- Verpakking breedte
- 141 mm
- Verpakking hoogte
- 21 mm
- Verpakking lengte
- 214 mm
- Verpakkingsgewicht
- 527 g
EAN
- EAN
- 9781623362539
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