Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever Bulletproof, 5 The Bulletproof Plan to Age Backward and Maybe Even Live Forever

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  • Engels
  • Hardcover
  • 9780062882820
  • 08 oktober 2019
  • 352 pagina's
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Dave Asprey

"Dave Asprey is an entrepreneur, businessman and author from Albuquerque, NM. He founded Bulletproof 360, Inc. in 2013 and founded Bulletproof Nutrition Inc. in 2014.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

Samenvatting

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey's research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave's Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions-like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body's ability to heal and rejuvenate. A self-proclaimed human Guiana pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it's an opportunity to become Super Human.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Hardcover
Oorspronkelijke releasedatum
08 oktober 2019
Aantal pagina's
352
Illustraties
Nee

Betrokkenen

Hoofdauteur
Dave Asprey
Hoofduitgeverij
HarperCollins

Overige kenmerken

Extra groot lettertype
Nee
Studieboek
Nee
Verpakking breedte
160 mm
Verpakking hoogte
34 mm
Verpakking lengte
233 mm
Verpakkingsgewicht
1000 g

EAN

EAN
9780062882820

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