The Natural Way of Healing Stress, Anxiety, and Depression From Phobias to Sleeplessness to Tension Headaches--A Comprehensive Guide to Safe, Natural Prevention and Drug-Free Therapies
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Uitgever: Random House Usa Inc
Auteur:
Natural Medicine Collective
- Engels
- Paperback
- 9780440614036
- 01 april 1995
- 304 pagina's
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For prevention and healinga holistic approach to the mind-body connection
Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guidewritten by a team of licensed natural health practitionersbrings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about:
Yintang, the acupressure point for relieving tension headaches and eyestrain
Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow
Herbal bath preparations for stress
Yoga postures that reduce anxiety
Effective nervines, or herbal tranquilizers
Essential oils for massage and bath that alleviate depression
. . . and much more, including advice on how to locate a reputable professional to help you.
Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guidewritten by a team of licensed natural health practitionersbrings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about:
Yintang, the acupressure point for relieving tension headaches and eyestrain
Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow
Herbal bath preparations for stress
Yoga postures that reduce anxiety
Effective nervines, or herbal tranquilizers
Essential oils for massage and bath that alleviate depression
. . . and much more, including advice on how to locate a reputable professional to help you.
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- 01 april 1995
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- 304
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- Natural Medicine Collective
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- Random House Usa Inc
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- 152 mm
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- 229 mm
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- 150 mm
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- 24 mm
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- 227 mm
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- 680 g
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- 9780440614036
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