The Case for Keto Ebook Tooltip The Truth About Low-Carb, High-Fat Eating

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  • Engels
  • E-book
  • 9781783786541
  • 31 december 2020
  • Adobe ePub
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Gary Taubes

"Gary Taubes (born April 30, 1956) is an American science writer. He is the author of Nobel Dreams (1987), Bad Science: The Short Life and Weird Times of Cold Fusion (1993), and Good Calories, Bad Calories (2007), titled The Diet Delusion (2008) in the UK and Australia. His book Why We Get Fat: And What to Do About It was released in December 2010. His main hypothesis is that carbohydrates stimulate the secretion of insulin, which causes the body to store fat. In December 2016, Taubes published The Case Against Sugar, which further expanded his arguments against dietary carbohydrates and sugar in particular.[citation needed]

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

Samenvatting

While government and nutritional agencies still spout the failed mantra of calorie reduction, doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting out carbs; a diet which has the essential benefit of allowing you to lose weight without ever feeling hungry.

With forensic journalistic rigour and in compelling prose, world authority Gary Taubes analyses the bad science behind our nutritional dogma. He shows that weight gain is driven by genetic, hormonal factors - and not overeating or 'gluttony' as is commonly the underlying suggestion - citing compelling evidence that people with the propensity to fatten easily can be helped best by a low carbohydrate high fat diet.

This groundbreaking read offers hope to anyone wishing to prevent or reverse diabetes or obesity - as well as anyone wanting to eat more healthily - and will fundamentally change our habits around food forever.

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31 december 2020
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Gary Taubes
Hoofduitgeverij
Granta Books

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9781783786541
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