The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
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- Engels
- Paperback
- 9781939754448
- 09 januari 2018
- 210 pagina's
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The ketogenic diet made fast and easy with 5-ingredient recipes
FIND CONVENIENT & EASY KETO-FRIENDLY MEALS: When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. Its your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day.
What sets this book apart from other keto cookbooks:
- EXPLAINS THE BASICS OF KETO: Get an overview of the ketogenic diet so youll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.
- QUICK & EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.
- TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat.
Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.
The ketogenic diet made fast and easy with 5-ingredient recipes
When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal. Its your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on the most hectic days.
This ketogenic cookbook features:
- The basics of ketoGet an overview of the ketogenic diet so youll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.
- Quick mealsRecipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.
- Customizable options
?Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs.
Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 09 januari 2018
- Aantal pagina's
- 210
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- JOHN AREVALO
- Hoofduitgeverij
- Rockridge Press
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 188 mm
- Product hoogte
- 18 mm
- Product lengte
- 231 mm
- Studieboek
- Nee
- Verpakking breedte
- 188 mm
- Verpakking hoogte
- 18 mm
- Verpakking lengte
- 231 mm
- Verpakkingsgewicht
- 522 g
EAN
- EAN
- 9781939754448
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